Healthy
Lifestyle

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Healthy Lifestyle

Cancer risks, prevention tips and personal choices for a healthy you

Grilling has received a bit of a bad reputation due to recent studies that show that grilling can expose the food to two separate carcinogens, or cancer-causing agents.  So, does this mean we should ban grilled food forever? No! The good news is that there are healthy ways to grill that can help you minimize your risk and enjoy grilled foods that are both flavorful and nutritious!

If you're out and about this summer, you might spot Dr. Steven Pandelidis, a surgical oncologist with Apple Hill Surgical Associates in York, PA. He says, "I do a lot of outdoor activities and triathlons, and I see a lot of people running around. If I see a funny-looking mole, I tell them to get it looked at."

A National Institute of Health funded study published last week reported that research showed a low-carb diet, that emphasized fish, chicken, beef and some fruits and vegetables while avoiding pasta, bread, and potatoes, resulted in about 300 fewer calories than low-fat and Mediterranean type diets.  Is it the final word on how to lose or maintain weight?

Lawrence Tyler and Carol Brown have been friends since high school but recently joined forces to create a photography business, Tyler Brown Photography, in York, PA. They do it all- weddings, parties, portraits. But, recently, they’ve created a special project about something that has touched both of their lives deeply: cancer.

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A message from the Facing Cancer Together team: We invite you to join us in this community partnership. Share. Connect. Learn. No matter how cancer has affected you, our multimedia tools can help you gain confidence in your choices. In the coming months, this site will evolve with your participation. Meet the team!

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witf Lancaster General Health Pinnacle Health System Wellspan
witf Pinnacle Health System Wellspan Lancaster General Health
witf Wellspan Lancaster General Health Pinnacle Health System